Amount of Tryptophan in Nuts, hazelnuts or filberts

Nut and Seed Products

In 100 g (Grams) of Nuts, hazelnuts or filberts there is 0.193 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Nuts, hazelnuts or filberts.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Nuts, hazelnuts or filberts

Nuts, hazelnuts or filberts is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts are listed below.

Water 5.31 g 5.31%
Energy (calorie) 628 kcal
Energy (joule) 2629 kJ
Protein 14.95 g 14.95%
Total lipid (fat) 60.75 g 60.75%
Ash 2.29 g 2.29%
Carbohydrate, by difference 16.7 g 16.7%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 4.34 g 4.34%
Sucrose 4.2 g 4.2%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 0.48 g 0.48%
Calcium, Ca 114 mg 0.11%
Iron, Fe 4.7 mg
Magnesium, Mg 163 mg 0.16%
Phosphorus, P 290 mg 0.29%
Potassium, K 680 mg 0.68%

Nutrients in Nuts, hazelnuts or filberts